How Pictures and Music Can Shift Your Emotional State

By Marcia Reynolds

Enjoy this short video . . .

https://antwrp.gsfc.nasa.gov/apod/ap081231.html

When you are feeling stressed, fearful, angry or disappointed, find a picture, video or piece of music that can shift you into experiencing the miracle of being alive right now. What treasures do you have in your life? What amazing things are in your line of sight every day? Use this to help you to rise above the moment to see possibilities instead of danger. When you stay stuck, other terrible things can stick to you as well. When you rise above, they simply fall away.

About the author

Marcia Reynolds

Dr. Marcia Reynolds is a behavioral researcher focused on what it takes for humans to learn and grow. She is a pioneer in the coaching profession, the 5th global president of the International Coaching Federation, and is recognized in the ICF Circle of Distinction. She teaches in 5 coaching schools in the U.S., Asia, and Europe, and has published 6 books that support her vision of a world where everyone is on the path to achieving their amazing potential.