Here’s the scenario: we make a change, it lasts for a while, then we go back to our old behavior either feeling angry, ashamed, or disheartened.
What most people don’t realize is that in the brain, there is a difference between deciding to make a change and actually rewiring the brain to make the change permanent. Even mustering large doses of willpower can fail over time; you can’t force your brain to change. However, you can convince your brain to change if you follow a few vital steps.
In this one-time-only e-book, you’ll learn how to:
- Access your optimal emotional state for change and how to shift into this state at will.
- Design a plan for convincing your brain to alter your wiring.
- Enlist a community of support to help keep the momentum going.
- Discover what drives your sense of purpose and passion, two essential elements of sustainable change.
You can make change sustainable. Don’t give up on your dreams.
DOWNLOAD YOUR COPY OF THE E-BOOK HERE: From the Pits to the Peak