Social media is full of self-care suggestions. These lists fall short of impacting your whole self. You need 7 types of rest for happiness and success.
Time management is a futile goal. Instead, manage your emotions, your focus, and knowing what gives you a sense of purpose to feel more joy than stress.
In order to expand your mind and grow, you have to clearly see the stories you are living by. But you need someone else to bring your stories to light. This post will give you simple tools to coach others to see themselves and the world in broader more hopeful ways.
No matter if you are clear about what you want to create or change in your future, if you use this one word, you will stop yourself from moving forward.
No matter how right you know you are, the person you want to convince to think differently isn’t looking for facts or logic. To influence means you affect a change or shift in thinking, not force your ideas on others. These 3 steps will help your conversation flow smoothly.
The assumption of knowing – thinking you know what a person means and wants – without exploring their words creates conflicts. You can overcome this habit.
When faced with a new job or project, is your anxiety normal? Instead of worrying about your mental health, this post will help you shift how you feel as you step into the unknown.
