Stillness

3 Steps to Achieving Inner Stillness

Achieving inner stillness is getting comfortable with the beautiful emptiness of not knowing. Practice these steps to improve your coaching, leadership and parenting.

Do You Have the Courage to Coach?

The courage that emanates from your presence will help others override their fears. Learn how to call forth your courage with self-awareness and choice.

Stop Saying Stupid Things

When life disruptions and irritations cause frustration and rage, you say stupid things. Learn 5 ways to manage your mind to better control your mouth.

Stop Trying to Pay Attention

Listening is not the same as being emotionally present. You must consciously choose your emotions to hold meaningful conversations that move people forward. Read this post to learn how to fully be with people when interacting.

Profound dancers

Do You Want to Be Proficient or Profound?

To give the most value to your clients and colleagues, seek to be profound, not just proficient. This requires you let go of how you define yourself. The practice is not easy. This post will help you launch your journey.

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